High-protein dinners under 600 calories

Slow-Cooker Ginger-Soy Chicken5 h 10 min · 599566 kcal · 4547 g protein$2.49£2.45 a serving Caribbean Chicken Bowls29 min · 503472 kcal · 4547 g protein$3.12£2.58 a serving Crispy Chicken Tenders39 min · 587556 kcal · 4246 g protein$3.14£2.20 a serving Spanish Garlic Chicken25 min · 533498 kcal · 40 g protein$3.24£2.09 a serving Adobo Roast Pork1 h · 573528 kcal · 4042 g protein$2.68£2.34 a serving Hot Honey Chicken Thighs40 min · 582536 kcal · 4043 g protein$3.25£2.32 a serving Black Pepper Chicken30 min · 598571 kcal · 3941 g protein$2.41£1.86 a serving Oyakodon Chicken and Egg Bowls30 min · 560532 kcal · 39 g protein$1.66£1.74 a serving Chicken Manchurian Stir-Fry20 min · 598548 kcal · 39 g protein$1.72£1.46 a serving Air-Fryer Italian Chicken Bites23 min · 435411 kcal · 3841 g protein$2.83£2.23 a serving Teriyaki Chicken Bites30 min · 573544 kcal · 3839 g protein$2.16£1.98 a serving Honey Garlic Chicken30 min · 570540 kcal · 3738 g protein$2.02£1.86 a serving One-Pot Lemon Chicken Orzo37 min · 534495 kcal · 37 g protein$2.22£1.76 a serving Pork with Peppers, Tomatoes and White Beans29 min · 426377 kcal · 3740 g protein$2.81£2.21 a serving Mustard Chicken36 min · 452436 kcal · 3537 g protein$2.93£1.81 a serving Chicken Noodle Soup59 min · 465415 kcal · 35 g protein$1.78£1.45 a serving Roast Lemon Chicken59 min · 459447 kcal · 3537 g protein$2.31£1.89 a serving Moroccan Chicken31 min · 467433 kcal · 3538 g protein$2.47£2.05 a serving Chicken Pot Pie Pasta41 min · 596550 kcal · 35 g protein$1.68£1.31 a serving Pinchos Morunos Chicken28 min · 460431 kcal · 34 g protein$2.40£1.87 a serving Pork Chops20 min · 417469 kcal · 3534 g protein$2.26£2.18 a serving Fish Kedgeree37 min · 555526 kcal · 3534 g protein$2.55£1.82 a serving Chinese Tomato Fish30 min · 542513 kcal · 3534 g protein$3.45£2.50 a serving Crispy Baked Fish50 min · 498490 kcal · 34 g protein$2.98£1.87 a serving White Fish40 min · 379338 kcal · 3433 g protein$4.07£2.20 a serving Lemon-Butter Chicken and Asparagus30 min · 389372 kcal · 3335 g protein$2.94£2.22 a serving Veracruz Fish36 min · 524495 kcal · 3433 g protein$3.68£2.44 a serving Honey-Lime Chicken29 min · 469428 kcal · 3335 g protein$2.48£2.14 a serving Char Siu Pork Lettuce Wraps25 min · 540503 kcal · 3235 g protein$2.44£2.16 a serving Moroccan Spiced Turkey24 min · 557488 kcal · 3235 g protein$2.69£1.19 a serving Salmon with Corn and Edamame Succotash28 min · 451435 kcal · 32 g protein$4.61£3.57 a serving Honey-Mustard Pork Chop Salad17 min · 430473 kcal · 32 g protein$2.84£1.81 a serving Ginger Fish Parcels35 min · 476458 kcal · 3332 g protein$2.82£2.11 a serving Roast Fish40 min · 402383 kcal · 32 g protein$4.12£2.51 a serving Turkey Patties20 min · 427371 kcal · 3235 g protein$2.44£1.13 a serving Paneer Bhurji Bowls29 min · 495480 kcal · 31 g protein$3.07£2.13 a serving Pork Scaloppine29 min · 410372 kcal · 3134 g protein$2.77£2.05 a serving Turkey-Stuffed Zucchini Boats40 min · 537478 kcal · 3135 g protein$2.88£1.81 a serving Sheet-Pan BBQ Turkey Meatballs39 min · 507445 kcal · 3135 g protein$2.39£1.27 a serving Turkey Seekh Kebabs20 min · 387319 kcal · 3135 g protein$2.24£1.20 a serving White Fish35 min · 586569 kcal · 31 g protein$2.62£1.61 a serving Garlic-Herb Pork43 min · 422395 kcal · 3133 g protein$1.67£1.43 a serving Beef and Bean Chili30 min · 528474 kcal · 3034 g protein$3.14£2.13 a serving Thai Chicken Larb Lettuce Cups28 min · 514494 kcal · 3031 g protein$3.73£2.33 a serving